Damian Conway

Personal Bests


Bench Press

1 rep max: 1 x 316 lb

3 rep max: 3 x 280 lb

Body weight: 21 x 185 lb


Inclined Leg Press

10 rep max: 10 x 1765 lb


Preacher Curl

1 rep max:
1 x 142.5 lb bar
1 x 70 lb dumbell
3 rep max:
3 x 133.5 lb bar
3 x 65 lb dumbell
60 rep max:
60 x 60 lb bar